Hello Dear Readers and Students,
After few months of work, we finally were able to finalise new book. I really am happy and sure you will be too. Healing Chi Meditation sumarizes most important concepts and meditation practices that anyone desiring to work with Chi needs to master. It is a practical guide that will change your approach at least little bit direction depth, practicality and result manifestation.
This practical guide covers all one needs in order to master Chi Meditation. From the basics of Chi flow and abdominal breathing techniques, to Dan Tian centering, to the 'Beauty of 8 Moons', to the Little Universe Micro Cycle. Those familiar with William Lee's other guides (5-Minute Chi Boost, 5-Minute Stress Management, Total Chi Fitness) know that theory will be turned to practicality, and that every reader's philosophy and walk of life is welcome. Also, the simple style makes it easy for new and experienced practitioners to engage in the exercises, whether or not you understand the meaning and placement of the Du Meridian and Ren Meridian. Lee explains the importance of preparation (cleanliness, environment, mental calming, and stretching), so that each Chi meditation session can become a building block for the success of the next session. Free Total Chi Fitness video is provided as well. If you are experiencing a chronic lack of energy, or a need to boost your health or work performance, it may be time for Healing Chi Meditation.
This
Here are few comments from a readers, more you can read on the Healing Chi Meditation sales page.
"Healing Chi Meditation (Chi Powers for Modern Age) is a great informative guide that explains in a simple way everything you need to know about Chi meditation. You will learn everything, from the basics of Chi energy to detailed explanation about practicing Chi meditation. You will find out why it is so important for your general well-being and how you can achieve it. It will help you if you suffer from lack of energy, headaches, problems with concentration, physical weakness, mental weakness, low energy levels, depression, emotional problems,…just to name a few.
It brings so many benefits that it's definitely worth it to try, so I highly recommend this great book if you want to do something good for yourself and your health."
"I’ve always been eager to know about the different ways of mental and physical exercises. Being a health conscious person, I spend most of my leisure time in researching about the ways and techniques of Yoga and meditation. I have a fit athletic body and I daily attend my gym sessions.
I came to know about this book through a friend at gym. He told me about the Chinese ways of meditation, techniques to control flow of breath and stress. They can help me to cover my exercising needs. I have read other books of William Lee and have learnt a lot from them. I used to have sinus problem but successfully recovered it through the Chi-fitness techniques. The book has all the basic and simple styles, I recommend those for the beginners as they can easily practice them.
The author wants his readers to maintain cleanliness in order to produce mental and physical stretchiness. I also saw the video of total Chi fitness and learned new meditation methods. No wonder Chinese people are counted amongst the most active people of the world, they practice Yoga and deep meditation exercises.
Healing Chi meditations are the best for people facing chronic diseases. They will instantly feel energetic and will recover in no time. I will definitely suggest the Yoga practitioners to try this book and stay healthy throughout their lives. I wasn’t expecting such a smooth flow of writing but overall, the language was understandable and simple. Adapt the Chinese way of living to acquire thousands of health benefits! Cheers!"
After few months of work, we finally were able to finalise new book. I really am happy and sure you will be too. Healing Chi Meditation sumarizes most important concepts and meditation practices that anyone desiring to work with Chi needs to master. It is a practical guide that will change your approach at least little bit direction depth, practicality and result manifestation.
This practical guide covers all one needs in order to master Chi Meditation. From the basics of Chi flow and abdominal breathing techniques, to Dan Tian centering, to the 'Beauty of 8 Moons', to the Little Universe Micro Cycle. Those familiar with William Lee's other guides (5-Minute Chi Boost, 5-Minute Stress Management, Total Chi Fitness) know that theory will be turned to practicality, and that every reader's philosophy and walk of life is welcome. Also, the simple style makes it easy for new and experienced practitioners to engage in the exercises, whether or not you understand the meaning and placement of the Du Meridian and Ren Meridian. Lee explains the importance of preparation (cleanliness, environment, mental calming, and stretching), so that each Chi meditation session can become a building block for the success of the next session. Free Total Chi Fitness video is provided as well. If you are experiencing a chronic lack of energy, or a need to boost your health or work performance, it may be time for Healing Chi Meditation.
This
Here are few comments from a readers, more you can read on the Healing Chi Meditation sales page.
"Healing Chi Meditation (Chi Powers for Modern Age) is a great informative guide that explains in a simple way everything you need to know about Chi meditation. You will learn everything, from the basics of Chi energy to detailed explanation about practicing Chi meditation. You will find out why it is so important for your general well-being and how you can achieve it. It will help you if you suffer from lack of energy, headaches, problems with concentration, physical weakness, mental weakness, low energy levels, depression, emotional problems,…just to name a few.
It brings so many benefits that it's definitely worth it to try, so I highly recommend this great book if you want to do something good for yourself and your health."
"I’ve always been eager to know about the different ways of mental and physical exercises. Being a health conscious person, I spend most of my leisure time in researching about the ways and techniques of Yoga and meditation. I have a fit athletic body and I daily attend my gym sessions.
I came to know about this book through a friend at gym. He told me about the Chinese ways of meditation, techniques to control flow of breath and stress. They can help me to cover my exercising needs. I have read other books of William Lee and have learnt a lot from them. I used to have sinus problem but successfully recovered it through the Chi-fitness techniques. The book has all the basic and simple styles, I recommend those for the beginners as they can easily practice them.
The author wants his readers to maintain cleanliness in order to produce mental and physical stretchiness. I also saw the video of total Chi fitness and learned new meditation methods. No wonder Chinese people are counted amongst the most active people of the world, they practice Yoga and deep meditation exercises.
Healing Chi meditations are the best for people facing chronic diseases. They will instantly feel energetic and will recover in no time. I will definitely suggest the Yoga practitioners to try this book and stay healthy throughout their lives. I wasn’t expecting such a smooth flow of writing but overall, the language was understandable and simple. Adapt the Chinese way of living to acquire thousands of health benefits! Cheers!"